Step 1 - Positioning
On your first visit, we will test your current performance at altitude.
But don't worry …
You lie comfortably on the lounger in a wonderful atmosphere and do nothing but breathe.
After around half an hour you will have your personal results and we will analyse them straight away.
This is easy to understand and clearly visualised.
We will then discuss and define your training concept and personal goal together.
Step 2 - Training
From now on, you will train with us for at least 1 hour 2-3 times a week to get closer to your personal goal step by step. You will be amazed at the progress you make.
This progress is measurable and we look at it together after each training session.
This form of training allows us to get you into shape specifically and with optimum efficiency.
If you feel confident and are happy with the treatment, you can of course train at home at any time with ourIHHT@home concept.
This saves you time and, of course, money. You can find out more about this at IHHT@home.
Step 3 - what next?
The training sessions continue until you have reached your personal goal.
Be it reducing your body weight, reaching the summit or simply getting your physical performance back to where you want it to be.
What does IHT/IHHT training cost?
Taster test / location assessment:
includes performance capability test with evaluation and documentation (simple and comprehensible documentation),
own mask with filter
CHF 128.00
Starter package module Z10 all in
includes 10 training treatments of 60 minutes pure training time incl. individual optimised height adjustments at ZellMed on site.
1 medical ventilation mask with valve
CHF 1380.00
Training package module Z20
includes 20 training treatments of 60 minutes pure training time, incl. individual optimised height adjustments at ZellMed.
2 medical ventilation masks with valve
CHF 2484.00
Training options:
by appointment only