Health is important and regular training is time-consuming.
With IHHT@home, we guarantee you the most cost-effective IHHT training option in Switzerland, so that you can train in the comfort of your own home without any great effort.
It doesn't matter which health concept you choose.
We will always customise it for you.
Step 1 - Positioning
On your first visit, we will test your current performance at height. But don't worry …
You lie comfortably on the lounger in a wonderful atmosphere and do nothing but breathe. After around half an hour you will have your personal results and we will analyse them straight away. This is easy to understand and clearly visualised.
We will then discuss and define your training concept and personal goal together.
Step 2 - first training
You will complete your first training session under observation at our premises. During 60 minutes, you will start your own personal and customised training concept. At the end of the training programme, we will evaluate it again and adjust it if necessary.
From this point on, you can take your training equipment home with you.
Step 3 - Training
and off you go.…
Now you can train as much, as often and as long as you like. Ideally, however, as the concept dictates. You organise your training time according to your personal schedule. Be it during your lunch break, in your home office or in front of the TV in the evening.
We stimulate your HIF through the interaction of hypoxia with normoxia. (Explanation)
HIF plays a crucial role in the adaptation of cells to altered oxygen levels and has far-reaching effects on physiological processes in the body.
In simple terms, this means that your body trains without any physical activity while you relax.
Step 4 - Positioning
After your 10th - 12th training session, we will check your progress with a new test on site, adjust your heights and times and discuss any questions you may have.
Step 5 - what next?
The training sessions will continue until you have reached your personal goal.
Be it reducing your body weight, reaching the summit or simply getting your physical performance back to where you want it to be.
What does the IHHT@home cost?
Taster test / assessment:
includes performance test with evaluation and document (simple and comprehensible documentation),
own mask with filter
CHF 128.00
Starter package module A1
includes 1 training session at ZellMed incl. evaluation and training customisation of 75 minutes, 2 tests at ZellMed incl. test evaluation of 45 minutes, medical ventilation mask with valve, training with ZellMed ONE
rental hypoxia device 30 treatments of 60 minutes each at your home.
CHF 877.50 in the 1st month
Optional:
Each additional session (from 31st treatment / month) of 60 minutes CHF 12.50
Training package module A2 (use by 1 person)
includes 30 treatments of 60 minutes each at your home, 2 test sessions at ZellMed incl. test evaluation of 45 minutes each, incl. rental hypoxia device ZellMed ONE
CHF 690.00 from 2nd month + each subsequent month
Optional:
Each additional session of 60 minutes CHF 12.50
Training package module B2 (use by 2 people)
includes 60 treatments of 60 minutes each at your home, 4 tests at ZellMed incl. test evaluation of 45 minutes each, incl. rental hypoxia device ZellMed ONE
CHF 870.00 from 2nd month + each subsequent month
Optional:
Each additional session of 60 minutes CHF 12.50
Rental conditions / requirements
on request
Minimum rental period
60 days
Delivery IHHT@home
by arrangement and optionally possible